My dear Sir,
Let me now apply the principles announced in the preceding letters
to the circumstances of our own species. Man, when confined to
animal food, requires for his support and nourishment extensive
sources of food, even more widely extended than the lion and tiger,
because, when he has the opportunity, he kills without eating.
A nation of hunters, on a limited space, is utterly incapable of
increasing its numbers beyond a certain point, which is soon
attained. The carbon necessary for respiration must be obtained from
the animals, of which only a limited number can live on the space
supposed. These animals collect from plants the constituents of
their organs and of their blood, and yield them, in turn, to the
savages who live by the chase alone. They, again, receive this food
unaccompanied by those compounds, destitute of nitrogen, which,
during the life of the animals, served to support the respiratory
process. In such men, confined to an animal diet, it is the carbon
of the flesh and of the blood which must take the place of starch
But 15 lbs. of flesh contain no more carbon than 4 lbs. of starch,
and while the savage with one animal and an equal weight of starch
should maintain life and health for a certain number of days, he
would be compelled, if confined to flesh alone, in order to procure
the carbon necessary for respiration, during the same time, to
consume five such animals.
It is easy to see, from these considerations, how close the
connection is between agriculture and the multiplication of the
human species. The cultivation of our crops has ultimately no other
object than the production of a maximum of those substances which
are adapted for assimilation and respiration, in the smallest
possible space. Grain and other nutritious vegetables yield us, not
only in starch, sugar, and gum, the carbon which protects our organs
from the action of oxygen, and produces in the organism the heat
which is essential to life, but also in the form of vegetable
fibrine, albumen, and caseine, our blood, from which the other parts
of our body are developed.
Man, when confined to animal food, respires, like the carnivora, at
the expense of the matters produced by the metamorphosis of
organised tissues; and, just as the lion, tiger, hyaena, in the
cages of a menagerie, are compelled to accelerate the waste of the
organised tissues by incessant motion, in order to furnish the
matter necessary for respiration, so, the savage, for the very same
object, is forced to make the most laborious exertions, and go
through a vast amount of muscular exercise. He is compelled to
consume force merely in order to supply matter for respiration.
Cultivation is the economy of force. Science teaches us the simplest
means of obtaining the greatest effect with the smallest expenditure
of power, and with given means to produce a maximum of force. The
unprofitable exertion of power, the waste of force in agriculture,
in other branches of industry, in science, or in social economy, is
characteristic of the savage state, or of the want of knowledge.
In accordance with what I have already stated, you will perceive
that the substances of which the food of man is composed may be
divided into two classes; into nitrogenised and non-nitrogenised.
The former are capable of conversion into blood; the latter are
incapable of this transformation.
Out of those substances which are adapted to the formation of blood,
are formed all the organised tissues. The other class of substances,
in the normal state of health, serve to support the process of
respiration. The former may be called the plastic elements of
nutrition; the latter, elements of respiration.
Among the former we reckon—
Among the elements of respiration in our food, are—
Cane sugar. Beer.<BR>
Grape sugar. Spirits.<BR>
Sugar of milk.<BR>
The most recent and exact researches have established as a universal
fact, to which nothing yet known is opposed, that the nitrogenised
constituents of vegetable food have a composition identical with
that of the constituents of the blood.
No nitrogenised compound, the composition of which differs from that
of fibrine, albumen, and caseine, is capable of supporting the vital
process in animals.
The animal organism unquestionably possesses the power of forming,
from the constituents of its blood, the substance of its membranes
and cellular tissue, of the nerves and brain, and of the organic
part of cartilages and bones. But the blood must be supplied to it
perfect in everything but its form—that is, in its chemical
composition. If this be not done, a period is rapidly put to the
formation of blood, and consequently to life.
This consideration enables us easily to explain how it happens that
the tissues yielding gelatine or chondrine, as, for example, the
gelatine of skin or of bones, are not adapted for the support of the
vital process; for their composition is different from that of
fibrine or albumen. It is obvious that this means nothing more than
that those parts of the animal organism which form the blood do not
possess the power of effecting a transformation in the arrangement
of the elements of gelatine, or of those tissues which contain it.
The gelatinous tissues, the gelatine of the bones, the membranes,
the cells and the skin suffer, in the animal body, under the
influence of oxygen and moisture, a progressive alteration; a part
of these tissues is separated, and must be restored from the blood;
but this alteration and restoration are obviously confined within
very narrow limits.
While, in the body of a starving or sick individual, the fat
disappears and the muscular tissue takes once more the form of
blood, we find that the tendons and membranes retain their natural
condition, and the limbs of the dead body their connections, which
depend on the gelatinous tissues.
On the other hand, we see that the gelatine of bones devoured by a
dog entirely disappears, while only the bone earth is found in his
excrements. The same is true of man, when fed on food rich in
gelatine, as, for example, strong soup. The gelatine is not to be
found either in the urine or in the faeces, and consequently must
have undergone a change, and must have served some purpose in the
animal economy. It is clear that the gelatine must be expelled from
the body in a form different from that in which it was introduced as
When we consider the transformation of the albumen of the blood into
a part of an organ composed of fibrine, the identity in composition
of the two substances renders the change easily conceivable. Indeed
we find the change of a dissolved substance into an insoluble organ
of vitality, chemically speaking, natural and easily explained, on
account of this very identity of composition. Hence the opinion is
not unworthy of a closer investigation, that gelatine, when taken in
the dissolved state, is again converted, in the body, into cellular
tissue, membrane and cartilage; that it may serve for the
reproduction of such parts of these tissues as have been wasted, and
for their growth.
And when the powers of nutrition in the whole body are affected by a
change of the health, then, even should the power of forming blood
remain the same, the organic force by which the constituents of the
blood are transformed into cellular tissue and membranes must
necessarily be enfeebled by sickness. In the sick man, the intensity
of the vital force, its power to produce metamorphoses, must be
diminished as well in the stomach as in all other parts of the body.
In this condition, the uniform experience of practical physicians
shows that gelatinous matters in a dissolved state exercise a most
decided influence on the state of the health. Given in a form
adapted for assimilation, they serve to husband the vital force,
just as may be done, in the case of the stomach, by due preparation
of the food in general.
Brittleness in the bones of graminivorous animals is clearly owing
to a weakness in those parts of the organism whose function it is to
convert the constituents of the blood into cellular tissue and
membrane; and if we can trust to the reports of physicians who have
resided in the East, the Turkish women, in their diet of rice, and
in the frequent use of enemata of strong soup, have united the
conditions necessary for the formation both of cellular tissue and